Journaling - 8 ways to Journal Hazel`s School of Self Study

What is the difference between a diary and journaling?

Benefits of Journaling

Explore 8 ways to journal

Bonus - journaling to help process grief

Journaling is an effective way to get your answers from within;

help you with decision making; 

create opportunities to express all your feelings and thoughts safely;

contructively release and let go.

This and more as you embrace this mini adventure.